Receive One:One
Life + Business Coaching
This program is a personalized coaching journey designed to help develop the skills needed to cultivate more resilience + purpose in your everyday life. To design a path forward and go after it audaciously.
Strategic Wellbeing
I work with individuals that are experiencing high levels of burnout and ready to build a true sense of personal resiliency. Within our work together I will support you to navigate your stress and create a more compassionate internal experience while learning how to understand your needs and honor them with strong boundaries for long term, sustainable changes.
Areas of Focus
Impactful Leadership
I work with individuals who crave to be more impactful and grounded leaders. Your leadership could live within your work organization, your community, your family system and more. Within our work together we will gain clarity on what is holding you back from being the kind of leader you want to be, create a vision for change and develop a strategic roadmap filled with impactful leadership skills that you can implement immediately.
Career + Life Transitions
I work with individuals ready to make bold changes in their life or career paths. They are prepared to cultivate a daily life that feels more aligned, inspiring, and filled with impact and support along the journey. Within our work together I support you to gain clarity, create action plans, move through fear, and take brave steps toward the direction in your life you crave most to cultivate.
Passion Project Launching
I work with individuals who have a dream they want to birth into the world. This might be a book you want to write, a creative project you want to launch, or an offering to your community you want to share. Within our work together I will support you to gain clarity on where you are within this project and create a clear and strategic path for where you need to go to bring your vision to life.
Customized Support
We will co-create a coaching journey that meets you exactly where you are in order to propel you forward in creating the results you seek. We will begin with an audit of life and create a customized plan to help create sustainable changes in your overall wellbeing.
One:One Coaching Includes
Monthly Coaching Sessions
We will meet monthly for private 1:1 virtual sessions. In each session, I will pull from my array of tools to address whatever is currently most challenging on your path and move you towards more clarity and empowered possibilities.
Unlimited Email + Voxer Support
Throughout our time together, I am fully available to you via email and messaging app Voxer for you to receive mentorship, micro-coaching, accountability, and keep momentum in between each session.
Additional Exercises + Resources
As applicable, I will send you customized exercises and resources to support you to go deeper in our work together and help integrate this work into your everyday life.
Holistic Health Treatment
Within our coaching I incorporate holistic health and mindful living into all aspects of our work together. I will offer you recommendations for holistically healing foods, activities and lifestyle adjustments based on your specific wellbeing challenges and goals.